{"id":462,"date":"2024-04-02T15:32:23","date_gmt":"2024-04-02T13:32:23","guid":{"rendered":"https:\/\/www.go4cognition.de\/blog\/"},"modified":"2025-09-19T16:23:05","modified_gmt":"2025-09-19T14:23:05","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.go4community.de\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div id='layer_slider_1'  class='avia-layerslider main_color avia-shadow  avia-builder-el-0  el_before_av_heading  avia-builder-el-first  container_wrap sidebar_right'  style='height: 501px; max-width: 1600px; margin: 0 auto;'  ><\/div><div id='after_layer_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-462'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cuw085-1c96e0644493b7072d84b91ecc1b173c\">\n#top .av-special-heading.av-cuw085-1c96e0644493b7072d84b91ecc1b173c{\npadding-bottom:5px;\n}\nbody .av-special-heading.av-cuw085-1c96e0644493b7072d84b91ecc1b173c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-cuw085-1c96e0644493b7072d84b91ecc1b173c .av-subheading{\nfont-size:20px;\n}\n<\/style>\n<div  class='av-special-heading av-cuw085-1c96e0644493b7072d84b91ecc1b173c av-special-heading-h1 blockquote modern-quote  avia-builder-el-1  el_after_av_layerslider  el_before_av_two_third  avia-builder-el-first  av-linked-heading'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Blog<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-150191-3454214cc180102fa906cfcc2b23d02a\">\n.flex_column.av-150191-3454214cc180102fa906cfcc2b23d02a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-150191-3454214cc180102fa906cfcc2b23d02a av_two_third  avia-builder-el-2  el_after_av_heading  el_before_av_one_third  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-4e6cth-fd40ebce4cf16143bc6a2b499a40c1dd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>In our blog, we write about our core topics on healthy ageing: Exercise, Cognition, Participation and Health Literacy. We have also developed products for these topics: go4cognition and the neighborhood management platform go4community.<\/p>\n<p>One of the most common signs of ageing is a decline in physical abilities and sometimes an accompanying decline in cognitive abilities. Often illness, but also a lack of tasks and increasing comfort lead to ever greater inactivity. But health is closely linked to movement and physical activity. Health requires regular exercise and physical activity, which in turn lead to and maintain health. Exercise not only leads to physical, cognitive, mental and social health, but also to more fitness in everyday life, better well-being, self-determination, autonomy and participation in old age.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-150191-25-a5b130679ed8efe7f9c779c41a5e1658\">\n.flex_column.av-150191-25-a5b130679ed8efe7f9c779c41a5e1658{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-150191-25-a5b130679ed8efe7f9c779c41a5e1658 av_one_third  avia-builder-el-4  el_after_av_two_third  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-4e6cth-24-64ca29c63b26b13af906025760048d07 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-310\" src=\"https:\/\/www.go4community.de\/wp-content\/uploads\/2024\/04\/g4c_blog_allgemein.jpg\" alt=\"\" width=\"800\" height=\"497\" srcset=\"https:\/\/www.go4community.de\/wp-content\/uploads\/2024\/04\/g4c_blog_allgemein.jpg 800w, https:\/\/www.go4community.de\/wp-content\/uploads\/2024\/04\/g4c_blog_allgemein-300x186.jpg 300w, https:\/\/www.go4community.de\/wp-content\/uploads\/2024\/04\/g4c_blog_allgemein-768x477.jpg 768w, https:\/\/www.go4community.de\/wp-content\/uploads\/2024\/04\/g4c_blog_allgemein-705x438.jpg 705w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ajeel-18deada937a303100919fdb4fdbbac70\">\n#top .hr.hr-invisible.av-ajeel-18deada937a303100919fdb4fdbbac70{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-ajeel-18deada937a303100919fdb4fdbbac70 hr-invisible  avia-builder-el-6  el_after_av_one_third  el_before_av_blog '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='av-alb-blogposts template-blog  av-blog-meta-comments-disabled av-blog-meta-html-info-disabled '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" >\t<article class=\"entry\">\n\t\t<header class=\"entry-content-header\" aria-label=\"No Posts Found\" >\n<h1 class='post-title entry-title '>Nothing Found<\/h1>\t\t<\/header>\n\n\t\t<p class=\"entry-content\"  itemprop=\"text\" >Sorry, no posts matched your criteria<\/p>\n\n\t\t<footer class=\"entry-footer\"><\/footer>\n\t<\/article>\n\n<div class='single-small'><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1lnzs-ea3532b72caa616664c3d1fa9ace202a\">\n#top .hr.hr-invisible.av-1lnzs-ea3532b72caa616664c3d1fa9ace202a{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-1lnzs-ea3532b72caa616664c3d1fa9ace202a hr-invisible  avia-builder-el-8  el_after_av_blog  el_before_av_heading '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-26g779-6bbf97badcb560be87f7be021f98f4bf\">\n#top .av-special-heading.av-26g779-6bbf97badcb560be87f7be021f98f4bf{\npadding-bottom:40px;\nfont-size:28px;\n}\nbody .av-special-heading.av-26g779-6bbf97badcb560be87f7be021f98f4bf .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-26g779-6bbf97badcb560be87f7be021f98f4bf .av-special-heading-tag{\nfont-size:28px;\n}\n.av-special-heading.av-26g779-6bbf97badcb560be87f7be021f98f4bf .av-subheading{\nfont-size:20px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-26g779-6bbf97badcb560be87f7be021f98f4bf .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-26g779-6bbf97badcb560be87f7be021f98f4bf .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-26g779-6bbf97badcb560be87f7be021f98f4bf av-special-heading-h3 blockquote modern-quote  avia-builder-el-9  el_after_av_hr  el_before_av_textblock  av-inherit-size av-linked-heading'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >go4cognition: Furter informationen<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<section  class='av_textblock_section av-k17jfs2t-18d16185138cb3ed05e28e49e43fd2ec '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Would you like to receive more information about go4cognition, the target group and our services? Call us:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-287\" src=\"https:\/\/www.go4community.de\/wp-content\/uploads\/2024\/04\/Orth-2023.png\" alt=\"Picture Stefan Orth\" width=\"100\" height=\"100\" srcset=\"https:\/\/www.go4community.de\/wp-content\/uploads\/2024\/04\/Orth-2023.png 100w, https:\/\/www.go4community.de\/wp-content\/uploads\/2024\/04\/Orth-2023-80x80.png 80w, https:\/\/www.go4community.de\/wp-content\/uploads\/2024\/04\/Orth-2023-36x36.png 36w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/>Stefan Orth (GF)<br \/>\nPhone: +49 (202) 37155-10<\/p>\n<p>You can also send us your request via our contact form. We will get back to you as soon as possible:<\/p>\n<p><a href=\"https:\/\/www.go4community.de\/en\/contact\/\">to the contact form<\/a><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-462","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - go4community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.go4community.de\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - go4community\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.go4community.de\/en\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"go4community\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-19T14:23:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.go4community.de\/wp-content\/uploads\/2024\/04\/g4c_blog_allgemein.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"497\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.go4community.de\\\/en\\\/blog\\\/\",\"url\":\"https:\\\/\\\/www.go4community.de\\\/en\\\/blog\\\/\",\"name\":\"Blog - 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